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Healthy Living
Nutrition
Fitness
UTR Sports’ Partnership with USA Pickleball to Bolster the Sport’s Development in the U.S. and Beyond
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Supe Up Your Core Power With The Copenhagen Plank
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NY Jets Scout Phil Savage Shares What He Looks for in an NFL Draft Selection
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Terry Crews: Defying Age, Conquering Fear & Prioritizing Rest
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Chris Young Lifted Heavy Weight In Order to Lose 60 Pounds of Weight
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It’s Reggie Miller Time as the NBA Legend Talks Basketball, Bikes, and Beer
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3 Experts Share the Best Weight Training Methods for Baseball Players
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How NFL Athletes Maximize Power and Speed Via the Force-Velocity Relationship
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Here’s Why Ice Hockey Players Should be Adding Chinups to Their Workouts
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Why Pickleball Players Need To Add Squats to Their Workouts
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Superstar Bowler Kyle Troup Went From Alley Rat to Gym Rat
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Behind The Scenes of The 2023 Olympia World Fitness Expo
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Efe Obada Trains For Longevity as He Helps Mold Future NFL Prospects
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Here’s How LSU Baseball Was Prepped to Peak for the College World Series
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What is heart rate? Know what it tells about your health
Do you have a healthy heart? If yes, how do you know that? If your defence is that you exercise regularly....
Shaun Clarida’s Killer Leg Day Workout For Giant Muscle Gain
Two-time 212 Olympia trophy winner Shaun Clarida is hoping to three-peat the throne in 2024 and if this recent killer leg...
Joey Swoll Gets Toxic Influencer Banned from 24 Hour Fitness
Joey Swoll is back in full force after a recent health scare and has maintained his position as the flag bearer...
The Future of Men’s Wellness: Dr. Rob Douk’s Vision with The Well Club
In a world where societal pressures often dictate the expectations placed on men, the concept of masculinity has become closely linked...
Artificial sweeteners: What you need to know about them
A lot can happen if you cut sugar from your diet. You’ll lose weight, you will get clean and clear skin,...